Reawaken YOU

They branded our brilliance as “Boss Babe” like we stumbled into power by accident. Like we needed pink fonts and polite ambition to lead.

But here’s the truth: We didn’t get here - we returned.

This short wee podcast episode is a reclamation. It’s for the woman who’s done playing small. It’s for the woman questioning her worth every time her content doesn’t perform. It’s for the woman building an empire her ancestors could only dr...

Ever walked into a space - whether it’s a luxury event, a professional gathering, or even school pickup - and felt like you didn’t belong there?

In this episode, I share real, raw stories from my own life... moments I almost didn’t show up… and moments I did - but with shaking hands and a racing heart.

We talk about: 💫 Learning to regulate your nervous system when self-doubt creeps in 💫 Why your thoughts aren’t facts - and how to...

Burning the script, breaking the spell, and becoming wildly, unapologetically you.

Let’s get one thing straight: You are not your job title. You are not your relationship status. You are not your skincare routine, your inbox count, or your ability to keep everything looking effortlessly together.

In this powerful call-to-self, we rip off the labels, ditch the performance, and burn down every version of ourselves that was never trul...

This episode is a raw, powerful reflection on what it means to stop performing - and start living fully, truthfully, unapologetically.

Inside: ✨ Why authenticity is your greatest protection ✨ How other people’s fear, energy, and excitement can hijack your choices ✨ My personal journey with alcohol, energy protection, and showing up sober and sovereign ✨ Why we must stop twisting ourselves to fit - and start standing tall in our tru...

In this heartfelt episode, I take you behind the scenes of my world - from testing a brand new 5-day program with some incredible women, to rewriting one of my signature coaching programs, to exploring legacy and Human Design inside a powerful MG/Generator group.

But more than anything… this episode is a love letter to the ripple effect of your presence.

You don’t have to build an empire to leave a mark. You don’t have to be perfec...

These past few days, I’ve been immersed in The Experiment with Melanie Ann Layer - a raw, revealing space where we’ve been asked to meet ourselves with radical honesty and compassion. And let me tell you: it cracked something open in me.

This episode? It’s the unfiltered result of that. It started as an article for Reawaken Quarterly… but it needed to be spoken now.

✨ In this episode of Reawaken You, I share a deeply personal story...

Ladies, let’s talk pleasure. The real kind. The everyday kind. The “eating cheese with no pants on while ghosting your responsibilities” kind.

In this episode, I’m blowing the lid off the myth that pleasure is something to be earned, hidden, or — heaven forbid — enjoyed guilt-free. (Steady on, Mildred.)

We’re diving into: ✨ Why the patriarchy is allergic to women enjoying themselves ✨ Guilty pleasures that aren’t guilty — just glor...

Sometimes, the most powerful transformation doesn’t come from doing more. It comes from where you choose to be.

In this deeply personal episode, I share the story behind why I recently redesigned my office - and how that small shift unlocked a bigger internal one. We’ll explore the psychology of space, the sacredness of intentional environments, and why places like art galleries, libraries, cafés, and even hotel lobbies hold more ...

Forget “just think positive.” This episode is your permission slip to go deeper.

This week on the Reawaken You podcast, I’m diving into one of the most misunderstood mindset tools out there: positive thinking - and why it’s often not enough.

Because sometimes the most loving thing you can do isn’t to slap on a smile… It’s to meet yourself fully—grief, grit, growth and all the other things - and choose a thought that actually serves...

This is a wintery story about stillness, self-inquiry, and the quiet power of choosing differently.

In this soul-soaked episode, I reflect on a frosty morning in Aotearoa, a crackling fire, and a message from a listener that opened a much deeper conversation: “How do I actually achieve my goals?”

What followed wasn’t a list of strategies—it was the unfolding of a deeper truth. We explore the moments when misalignment becomes unbear...

Have you ever felt like you were meant for more, but couldn’t quite figure out why life still felt… tight? Like you’ve outgrown something.... but haven’t fully stepped into what’s next?

This week’s episode is a powerful deep dive into the real process of personal elevation. I’m talking about the invisible ceilings we create at each new level… and how to recognise, meet, and break through them so you can rise into the version of you...

What if luxury wasn’t something you bought… but something you noticed?

This episode is your permission slip to slow down and reconnect with the beauty hiding in plain sight—slow mornings, good sleep, deep conversations, creativity, music, rest, nature, and the sacred rituals that nourish your soul.

Join me for a heartfelt, intimate episode where I share the quiet luxuries that changed my life—and how you can begin curating your own...

Ever paused to wonder why society measures success primarily by job titles and income? Me too - and honestly, I think it’s pretty messed up. In this heartfelt and reflective episode, I'm sharing my personal insights on redefining success in a way that genuinely resonates with who we are, not just what we do for a living.

Join me as I explore alternative and much more fulfilling ways to measure success, from lifelong learning and me...

Have you ever felt like parts of you are performing while other parts stay hidden deep beneath the surface? Like you’re functioning, achieving, showing up—but disconnected from something real within you?

In this powerful solo episode, I dive into the TV show Severance and the surprisingly emotional metaphor it holds for our own inner split—the one so many of us developed in childhood to survive.

We explore: ✨ The link between traum...

Bought an Oracle deck for the pretty artwork, stayed for the cosmic truth bombs.

In this episode, we’re talking about messy magic, spotlight fears, and why your intuition is lowkey tired of being ignored.

If you’ve ever overthought yourself out of a brilliant idea or waited to be “ready” before showing up… this one’s for you.

One card. One moment. One divine reminder: You were never meant to play small.

Pull the damn card. Let’s go...

This episode is a warm, gentle invitation back to yourself. A soft rebellion against guilt, burnout, and the belief that your needs come last.

It’s a love letter to the woman who’s been doing it all — holding everyone else together, quietly putting her own needs on the shelf, and wondering why she feels so drained.

Inside, we talk about:

💫 Why so many of us feel guilty for resting 💫 The deeper cultural conditioning behind “being ...

💎 Embodying Your Authenticity with Luxury & Intention

Authenticity isn’t just a buzzword—it’s a luxury, a right, and an experience you should never deny yourself.

Too often, we hold back. We shrink, we filter, we dilute who we are because the world has conditioned us to believe that being fully ourselves is too much. But darling, your authenticity is your opulence. The way you move through the world, the way you curate your li...

Have you ever felt like you’re carrying the weight of your family’s past—unspoken rules, silent struggles, or beliefs that no longer serve you? Maybe it’s the fear of taking up space, the pressure to always put others first, or the quiet voice in your head telling you to stay small.

But what if you could rewrite the story?

In this episode of Reawaken You, we’re diving deep into generational patterns—how they shape us, how they keep...

Ever wondered where patriarchy really comes from? Why it still holds power over our lives? And—most importantly—how we can reclaim our power and step out from under it for good?

This episode of Reawaken You dives deep into: 💥 The origins of patriarchy (spoiler: it wasn’t always this way!) 💥 How it hurts BOTH men and women in ways most people don’t realise 💥 Why breaking free isn’t about "man vs. woman"—but about all of us reclai...