Hey sis đź’›
Drowning in fear or second‑guessing yourself? Even when you’re alone, there’s still a voice you’re listening to — one that shapes how you think, feel, and show up. In this episode of Reframe Her Worth, we unpack how voices influence your confidence — and how to tune your ear to God’s truth.
This isn’t about baseless positivity. It’s about clarity, discernment, and practical steps to recognise, question, and replace the wrong voices so you can walk in peace and real confidence.
 You’ll hear
* My story of a 10.5‑mile bike ride and how one voice helped me finish strong
* Why recognising and questioning the narrative is the first step to freedom
* A simple "toll gate” for your thoughts— how to stop lies at the door
5 powerful steps to replace lies with truth and build resilient confidence
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 ✨ Scriptures:Â
“Take every thought captive and make it obedient to Christ.” 2 Corinthians 10:5
Philippians 4:13, 1 Timothy 4:12, Romans 10:17.
 💬 Key takeaway
The voice you give permission to is the one that will shape your life. Guard your gates, rehearse God’s truth, and choose voices that build faith, resilience, and strength for the journey.
 📝 Reflection Questions
1. How can I pay attention to recognise whose voice is loudest in my life?
2. How can I prioritise God’s voice — and invite the right voices around me?
3. What steps will I take this week to question the inner critic and reframe my inner dialogue?
I invite you, as always, to keep walking, keep believing, and keep becoming.
Love,
Teimđź’›
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Helpful Links and How to Support 📲 Share with a sister, rate the show, and leave a comment.
Join the Facebook community + get your free journal: https://www.facebook.com/groups/1430870238221972/
🧰 Join my mailing list for updates + encouragement: https://reframe-her-worth.kit.com/encouragement
đź’Ś Email me your questions and thoughts: teimeyo@reframeherworth.com
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