Shownotes: Episode: From Trauma to Triumph | Jamie Rudd on Inspiration and Healing In this powerful episode of Relational Lives, Jamie Rudd shares his journey of surviving a near-fatal car accident, the trauma and recovery that followed, and how he transformed his experience into SoulKind - a storytelling and community project inspiring hope through adversity. This is a moving conversation about resilience, optimism, vulnerability, and the healing power of stories. In this episode: 00:00 - Welcome & Introduction to Jamie Rudd 01:10 - The 2018 Car Accident 05:40 - Acts of Kindness: The “Superheroes” Who Saved Jamie 10:15 - Injuries, Hospital & ICU Experience 15:20 - Optimism, Determination & Early Recovery Mindset 20:05 - Learning from Other People’s Stories 26:30 - Vulnerability, Acceptance & Growth 33:00 - Creating SoulKind: From Book to Non-Profit 40:10 - Walk the Ways Fundraising Challenge 45:20 - Closing Reflections & “Would You Rather” Resources mentioned: SoulKind: https://www.soulkindpeople.co.uk/ Walk the Ways: https://www.soulkindpeople.co.uk/walktheways Acceptance & Commitment Therapy: https://contextualscience.org/act Connect with us: Instagram: https://www.instagram.com/relational_lives Facebook: https://www.facebook.com/relationallives/ TikTok: https://www.tiktok.com/@relational_lives LinkedIn: https://www.linkedin.com/in/tempo-psychotherapy-services-33a00318/ Want to share your story or come on the show to discuss your dilemma? Write to us and we might cover it in a future episode. Drop us a message at relationalives@gmail.com or you can anonymously complete our form here: https://forms.office.com/e/qcrCkbhPiT. We’d also love to hear updates if you’ve written in before. Subscribe for future episodes on trauma, attachment and more mental health topics. If you found this episode helpful, please like this video or share it with a friend. Disclaimer: Please remember, this is not meant to be a replacement for personal therapy and is for information and self-reflection only. Please reach out to an appropriate professional in your area if you feel you need individualised help. Credits: Hosts: Alison Bickers and Ros Peckham at www.mytempo.co.uk Music by: Stile Tree Studio Produced by: Synergy Podcast Studio"
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com