What exactly is the ego—and why does everyone keep telling us to get rid of it? In this episode, we meet the part of us that wants to look good, stay safe, and maybe (just maybe) get invited onto Rupert Spira’s podcast. From Freud’s 1923 definition of the ego, to the modern-day midlife crisis, we explore how the ego tries to run the show… and what happens when it burns out.
Along the way, you’ll hear Meatloaf impressions, priest jokes, and a surprising story about HOA trash cans (yes, really). We unpack shadow work, talk about how the body tattles on our emotions, and explain why your mouth goes dry when you’re about to tell the truth. Aliceanne connects the dots between ego and the Enneagram, while Ryan shares what it’s like to reclaim the heart he once held back.
By the end, you’ll see why ego isn’t the villain—it’s just the overworked intern of your soul, trying its best to keep the system running. The real journey, they remind us, is learning to let that earnest little intern rest while your deeper Self takes the wheel.
(Thank you AI for letting us look like superheroes in this episode's cover art.)
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#RememberingYou #Enneagram #Illuman #SecondHalfOfLife #Ego
00:00 – Opening & intro
01:17 – Meeting the ego: voices in the back seat
03:20 – Ryan’s early view of sin, flesh, and ego
05:08 – What the ego really is: Freud’s id, ego, and superego
09:33 – Why we need ego to function
10:30 – When the ego starts to run the show
11:25 – Healthy ego in action: teaching at Dell
15:26 – Why “ego” became a dirty word
17:03 – Shadow and the parts we hide
21:46 – Reclaiming the light we’ve hidden
25:00 – The body’s wisdom in shadow work
30:58 – Boundaries vs. avoidance
35:49 – Introducing the Enneagram: personality as ego pattern
39:48 – Seeing ourselves clearly through the Enneagram
43:52 – Blind spots and feedback from others
47:05 – Ryan’s reflections on type 9 and the fear of rejection
50:51 – When ego strategies stop working
52:19 – Richard Rohr and the two halves of life
57:00 – Ego death and midlife transformation
01:02:00 – Women, patriarchy, and the feminine journey
01:04:00 – True Self vs. False Self
01:09:00 – Aliceanne on exhaustion and the slow art of rest
01:15:00 – The sacred container cracking open
01:18:00 – Healthy masculinity & the archetypes
01:22:00 – The Hero’s and Heroine’s Journeys
01:27:00 – Wholeness beyond separateness
01:29:00 – Closing reflections & invitation
YouTube video mentioned about The Heroine's Journey: https://youtu.be/oeVHp2DtZjg?si=ngwPW4tPUu9l4sEW
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