I'm a Grown Woman and I Still need Positive Reinforcement

🎙 Episode 19 I’m a Grown Woman and I Still Need Positive Reinforcement

 

Just because we’re grown doesn’t mean we don’t want a little gold star every now and then. ⭐ In this episode, we’re getting real about the need for encouragement, validation, and those “you’re doing great, sweetie” moments—even as adults.

 

We’re unpacking:

✨ Why words of affirmation hit harder than we admit

✨ How childhood praise (or the lack of it) shows up in adulthood

✨ The difference between needing support and seeking constant approval

✨ Real talk on how to ask for the encouragement you deserve—without shame

 

Because guess what? Wanting to feel seen and appreciated isn’t childish—it’s human. And yes, we’ll absolutely clap for you when you fold the laundry. 👏

 

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Let’s stay connected!

📲 Instagram: @respectfullyno.pod

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🎧 Listen & follow on Spotify, Apple Podcasts, Podbean—basically wherever you get your weekly dose of real talk

 

If this episode gave you the little pep talk you needed, share it with a friend who deserves a gold star too. And don’t forget to follow and leave a review—it’s the best positive reinforcement you can give us. 😉