š Episode 13: The Myth of Balance ā How to Quiet Our Minds
Spoiler alert: balance is a myth. The color-coded calendars, the perfectly divided to-do lists, the idea that we can ādo it allā if we just try harder? Yeah, no. In this episode, weāre breaking down why chasing balance is burning us outāand how to find peace without living in constant survival mode.
Weāre unpacking: š Why balance isnāt realistic (and what to aim for instead) š§ Practical ways to quiet the mental noise and create calm š How giving yourself grace can feel better than a perfect schedule
This is your permission slip to stop striving for balance and start finding what actually works for you. Less pressure, more peace.
āā Letās stay connected! š² Instagram: @respectfullyno.pod š§ Email us: respectfullyno.pod@gmail.com š§ Listen & follow on Spotify, Apple Podcasts, Podbeanāwherever your sanity check lives
Love this episode? Share it with the friend who has 37 tabs open in her brain right now, hit follow, and leave us a review. Because balance is overratedābut peace? Thatās priceless.
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