Rest For the Revolution | A Projector’s Dilemma
Alex Mufson, LCSW—serial entrepreneur, licensed therapist, Human Design expert and 1/3 Splenic Projector—embarks on a personal journey to relearn the lost art of rest as part of her mission to redirect the flow of capital from those who do harm with it to those who heal with it. Through thought-provoking interviews with visionaries, creatives, experts, entrepreneurs and fellow seekers, Alex explores how rest has been stolen by capitalism and what it takes to reclaim it. Designed for Human Design enthusiasts, this podcast invites listeners to join Alex in relearning to rest in service of the revolution.
Episodes
In this episode of Rest for the Revolution, I sit down with Karla Gomez, a powerhouse quad left emotional generator, trauma-informed therapist, and my “business twin flame,” to talk about rest, healing, and redefining success. Karla’s life journey spans from high-pressure chef kitchens and single motherhood at 21 to graduate studies in trauma counseling and groundbreaking work in psychedelic-assisted psychotherapy.
Together, we exp...
Photographer, musician, and 1/3 sacral generator Dan Bradner joins Rest for the Revolution to explore what true rest really means—beyond sleep. Dan shares his powerful journey through self-harm, burnout, and grief into a life of intentional rest, daily meditation, gratitude practices, and music. We dive into:
-
How rest can transform your mental health and creativity
-
The link between self-harm, intrusive thoughts, and the sea...
Welcome to Rest for the Revolution.
In this first episode, I share why I started this podcast—as a personal project to explore rest in a world that constantly demands more. Rest isn’t optional; it’s a basic human right. Through conversations with amazing people, I’ve uncovered how rest is deeply tied to our wellbeing, privilege, and the fight for justice. This is the beginning of a journey to rethink how we value rest—and why it’s ...
Popular Podcasts
The latest news in 4 minutes updated every hour, every day.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.