All Episodes

October 27, 2025 11 mins

Change is never easy, but what if the only thing standing between you and your next level of success is your ability to handle discomfort?

In this episode, Cathy dives deep into what it truly means to get comfortable with being uncomfortable.

Cathy reveals how fear of change often keeps store owners stuck and how embracing discomfort can actually be the gateway to growth, expansion, and freedom.

If you’ve ever said “everything’s fine” when you know it’s not quite good enough, this episode is your wake-up call to move forward with grace, courage, and support.

What You’ll Learn in This Episode

  • Discomfort isn’t a sign you’re doing something wrong, it’s a sign you’re growing.
  • Fear of change can quietly hold your business back, even when things look “fine.”
  • The ability to navigate discomfort determines how high you can go in business and in life.

Key Takeaways:

  • [02:45] Navigating Discomfort, Change and Fear
  • [06:18] The Importance of Seeking Help
  • [09:32] Taking Action being Uncomfortable and Moving Forward

Your Millie Moment 

  1. Notice (1 minute): Stop whatever you’re doing and name the feeling, “I feel uncomfortable.”
  2. Clarify (3 minutes): In one sentence, write what you think will happen if you act. (This reveals the real fear.)
  3. Choose one micro-action (5–15 minutes): Pick something tiny, a DM, a draft email, a 10-minute test change in your shop.
  4. Share (30 seconds): Tell one person (peer, teammate, or coach) what you’re doing. Accountability increases follow-through.
  5. Reflect (5 minutes after): Note what happened and what you learned, then repeat.

Do this sequence three times in 7 days. You’ll be surprised how quickly the discomfort softens and how much forward motion you create.

Resources & Links

  • Check out Episode 001: Hi. It’s me
  • Check out Episode 002: Part 1 - The Only Way to Grow Your Store with Ease - 3 Steps to Embrace Change Well
  • Check out Episode 003: Part 2 - The Only Way to Grow Your Store with Ease - 3 Steps to Embrace Change Well
  • Check out Episode 004: Part 3 - The Only Way to Grow Your Store with Ease - 3 Steps to Embrace Change Well
  • Ready to welcome discomfort as your path to growth?  Apply for your free Gameplan Call, where we’ll identify your growth opportunities and map out the most profitable next steps to elevate your visibility, attract the right customers, and scale with confidence.
  • Want a behind-the-scenes look at how our top clients grow profit without burning out? Our free training, Beyond Busy: 3 Shifts to Reclaim Your Time and Boost Store Income, walks you through the exact Profit Roadmap we use in our Profit Club, focusing on your role as CEO, CIO, and CFO to grow a business that’s both profitable and sustainable.
  • Follow us on social media for more updates! Facebook / Instagram

Join the community with ambitious store owners in our Richer Retailer Facebook Group.

💚 Remember: Discomfort doesn’t mean you’re failing, it means you’re expanding.

Every challenge is a step between your thumb and your pinky… between where you are and where you’re meant to be.

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

The Brothers Ortiz

The Brothers Ortiz

The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.