In this episode we dig into the mental game of MTB jumping including building confidence, when to case vs. overshoot, and why “Aggressively Centered” riding keeps you safe and smooth on gnarly tech and scary gap jumps.
We also talk flat pedals vs. clipless, riding at "The Local Bike Park" progressive lines, and how just two days at a downhill park can skyrocket your jump confidence.
Plus our takes on bike computers vs. GPS watches, smelly hydration packs, and the legendary “Power of the Sour” sourdough bread. Packed with mountain bike tips, stories and laughs, this episode will fire you up for your next ride!
MTB Gratitude of the Week:
Sage: Coaching - Huge thanks to Enrique, Javier & Mario for an epic coaching session on Mt. Penn’s “Boom Sauce” trail! They went from clearing nothing to clearing everything — total progression unlocked. Sage’s stoked to help riders build confidence, flow and fun on the bike. TrailSage Coaching - https://trail-sage.com/coaching/
Dan: Jeff Jackson MTB - Shout-out to Jeff Jackson for the invite to shred with Rob Drew and Mo Awesome! Rob’s a local legend (and sourdough wizard), Mo’s a YouTube ripper, and both are insanely fit. Their skill and strength lit a fire under Dan’s training — plus, “SourDrew” bread might just make you faster. The Power of the Sour!
MTB Tip of the Week:
Lock in your action-cam angle! Mark your mount and straps with a permanent marker so you can reattach and ride with the perfect view every time.
Featured Riders:
Jeff Jackson - https://www.instagram.com/jeffjacksonmtb Steve - https://www.instagram.com/bentspokesmtb Josh - https://www.instagram.com/slantedground Warren - https://www.instagram.com/warrenstoneburner AJ - https://www.instagram.com/aj_mtbrealtor Rob Drew - https://www.instagram.com/therobdrew Mo & Hannah - https://www.youtube.com/@moandhannahtravel Enrique - https://www.instagram.com/enri_i33 Javier - https://www.instagram.com/javis_g90mtb Mario - https://www.instagram.com/marioflores9421
Additional Links:
BC Bike Race - https://www.instagram.com/bcbikerace The Local Jumpark - https://www.instagram.com/thelocalbikepark Sticks and Stones Trail Co. - https://www.instagram.com/sticksandstonestrailco TrailSage video on "The Local Bike Park": https://youtu.be/W7FyF59PHaE Sourdrew Bread - https://www.instagram.com/sourdrewbread Dan's favorite Heartrate Monitor: https://amzn.to/3KcVf5X (Affiliate Link)
The video version of this episode is also available on YouTube here: https://youtu.be/ssyObgCmaZw
The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage. Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com.
As an Amazon Associate we earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you!
#MTB #MountainBike #MTBPodcast #MTBtips
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.