Exhaustion Isn't Normal: Hope, Hormones & Holiness in Midlife Intimacy [ft. Michelle McCoy] // 15

Feel like you're barely hanging on, running on fumes, and avoiding intimacy because you're just too tired? Sis, you’re not alone—and it’s NOT just your age or hormones. This episode is your wake-up call: the exhaustion you're feeling isn't normal, and God never called you to live worn out and disconnected!

💬 Episode Summary: In this powerhouse episode, Michelle Castro sits down with holistic health coach Michelle McCoy to bust the lies women believe about midlife, marriage, and intimacy. From brain fog and fatigue to feeling disconnected in your marriage, they pull back the curtain on the real struggles Christian wives face—and how to rise above them. Whether you're in perimenopause, dealing with pelvic pain, or wondering why your libido left the building, this conversation will meet you right where you are. There’s hope, healing, and a whole lot of truth packed in here!

💡 What You'll Learn:

• The BIG lie women believe about midlife exhaustion—and how to rip it off

• What high-functioning fatigue looks like (yep, that might be you!)

• How physical health and intimacy are deeply connected

• The truth about painful sex, vaginal dryness, and pelvic floor issues

• Why communication with your husband is critical—and how to start

• How to rest God’s way without guilt or hustle

• Simple, soul-honoring steps to rebuild energy and joy

🙌 Call to Action: Friend, your body, marriage, and soul were made for more than survival mode. You were designed to THRIVE. If this hit home, don’t keep it to yourself—share this episode with a sister who needs some serious hope. 🎧 And if you're ready to go deeper into God's design for intimacy, grab your seat inside Naked & Unashamed—the course that’s setting Christian wives FREE in their bedroom and beyond!

✨ Learn more about Naked & Unashamed here: bit.ly/31dayjourney use NAKED10 to save 10%

👉 Follow on Instagram: @ripitoffpodcast 🎧 Listen on Apple: https://bit.ly/ripitoffpodcast 🎧 Listen on Spotify: https://bit.ly/ripitoffspotify 📺 Watch on YouTube: @itsmemichellecastro 💬 Join the FB Community: RIP IT OFF Community 🌐 Website: itsmemichellecastro.com 📩 Email: 13 Types of Intimacy ☕️ Support the show: Buy Me a Coffee

🔑 Keywords: Christian marriage, midlife intimacy, perimenopause fatigue, Christian wives, marriage and sex, holistic health, brain fog, biblical rest, pelvic floor, Christian womanhood, intimacy over 40