In this episode, we’re joined by Amy from Ironside Fitness, a thriving CrossFit community dedicated to building strength, resilience, and connection. Amy shares what makes Ironside Fitness more than just a gym, from its welcoming atmosphere to the transformational benefits members experience.
We also discuss their new location and the exciting opportunities it brings for the community. Additionally, Amy highlights Ironside Fitness’s involvement with the Isaac Strong Foundation, a nonprofit organization supporting families navigating childhood cancer. Learn how Ironside Fitness is making an impact both inside and outside the gym.
In This Episode, You’ll Learn:
- What sets Ironside Fitness apart as a CrossFit community.
- The benefits of CrossFit training for people of all fitness levels.
- The mission of the Isaac Strong Foundation and how Ironside Fitness supports their cause.
Links & Resources Mentioned:
- Ironside Fitness Website
- Follow Ironside Fitness on Instagram and Facebook
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