Reflect on Your Growth: Embracing Change and Recognizing Progress
In this episode, I discuss the often daunting transitions many of us face, such as changing jobs or starting new ventures. I reflect on my own journey over the past few years, emphasizing the importance of looking back at past achievements to gauge current growth. By comparing our current state to where we were years ago, we can see significant progress and reassure ourselves that we are indeed maturing and blooming. I encourage you to pull up your social media memories as tangible evidence of your growth. Remember, growth takes time, and although you may not see immediate results, each small step contributes to your long-term success. Give yourself grace and patience as you navigate new challenges and embrace the present moment.
00:00 Embracing Major Life Transitions
00:34 Reflecting on Personal Growth
01:41 Overcoming Self-Doubt
02:20 Recognizing Your Progress
02:34 Using Social Media as a Growth Tool
03:40 Trusting the Growth Process
08:50 Long-Term Growth Perspective
09:28 Encouragement for New Beginnings
10:15 Homework and Final Thoughts
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*** This video contains music from Shutterstock, licensed by Splice video editing app. ***
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