Rooted for Healing | Kidney Disease, Heart Disease, Blood Sugar
Have you realized that adding in one more prescription is not the way to get you healing? Do you feel like your healthcare team doesn’t quite understand what’s making you sick? Are you tired of the shame that you feel when you are told that your health is getting worse and not better? And are you finally ready for a different approach- one that empowers you and fills you up and one that has God in the midst of your healing journey? I’m Karin Allumbaugh, functional medicine practitioner, Kidney Care Blueprint founder, and your host for the Rooted and Healing podcast. As a former pharmaceutical researcher, I recognized that there was another approach to more and more prescriptions in the quest to achieve health. And when my mom was diagnosed with kidney disease, I saw first hand the problems inherent with our healthcare system, I saw so many recommendations that didn’t make sense scientifically and I also recognized that this approach left little room for God in the midst. And that’s where the Kidney Care Blueprint came from. This podcast further expands on those things that will help you heal, with kidney disease or beyond- autoimmune disease, high blood pressure, diabetes or blood sugar regulation issues, and more. We’ll uncover the foods and nutritional strategies that help you to heal. We will uncover the root causes that are contributing to your symptoms. We will talk about what is wrong with your current approach with your doctors and healthcare team. And most importantly, we will uncover the alternative therapies, the herbal remedies and supplements, the lifestyle changes that you need to finally go from fearful to courageous, as you are empowered to rest in God’s truths for your healing journey. Ready to get started? Get on the waitlist for the next cohort of the Kidney Care Blueprint! Visit the website. www.thrivenaturalnutrition.com Email us. contact@thrivenaturalnutrition.com
Episodes
What if getting better sleep meant that your kidney function would get better?
I hear what you’re saying… but ever since my kidney disease got worse I sleep terribly.
Ok, let’s bring in some tools to make it better.
Because bad sleep correlates with your kidney disease getting worse. And when you improve your sleep- the quality and quantity- you improve your blood pressure, your diabetes, your gut health… and even your kidney ...
For individuals who are diagnosed with kidney disease, a great number are told that there is little that can be done. Furthermore, many are even told that chronic kidney disease is irreversible. In this episode, I bring you research that proves that kidney disease is indeed reversible. And I also tell you specifically what can be done to begin to halt or even reverse chronic kidney disease. There is no better gift you can give...
Anemia is pretty straightforward, right? I mean, you need iron to transport oxygen throughout your body. That means if your iron is low, you better supplement, right?
Well today I discuss why supplementation may be actually making your symptoms worse, and how to know if you need to add more iron in, or address some other reasons why your iron may be low.
The goal? Help you understand your symptoms, help you be in control of ...
Sarah was a client that taught me a lot about symptoms that sometimes don't make any sense.
She taught me that there is one misunderstood concept that lies right there in the midst of all of the most common health conditions currently. And when it's a factor, there can be a train wreck of other symptoms that come along as well.
That's what this episode is all about. I hope her story can give you some insight into your own hea...
Have you recently found out your cholesterol is running high? What does it mean? What should I do?
In this episode:
What is cholesterol and why do we want it?
Is LDL cholesterol really bad?
What is the hazard for taking a statin to reduce LDL cholesterol levels?
What extra labs should I have run? LDL-particle is not the same as total LDL!
What can I really do about all of this?
The increasing blood pressure and cholesterol, the increasing blood sugar levels, and climbing weight, especially around the middle- these are the trio of symptoms that are confusing an alarming 1 out of 3 adults.
These are not only scary, but also leave most clients feeling like a failure.
In this episode, I describe my 6 domain framework to help clients gain control of their health and finally manage the symptoms of metaboli...
Feeling like a hot mess? Tried the resolutions and feel like a failure because you can't stick to them? You're not alone! It doesn't work!
But this here, this is the WAY to get out of the hot mess! Beyond the resolutions, this is the way to get started creating your health by design, creating the health that you desire to achieve!
You have the courage to and you have the strength to take the big leaps to make health happen!
In ...
We approach New Year's Resolutions the wrong way- and then before the month is even over, we feel defeated. Let's talk about how to finally get it right this time, and make sure that this new year is one that leaves you achieving your goals and becoming a better version of you!
Today's episode is my own story about how I transformed my health from a big hot mess into finally thriving and feeling amazing. I talk about why conventional medicine does not bring about healing by outlining what is being done wrong. And I give you an approach to begin your own healing journey.
In today's episode I discuss why we quit, and how to stop quitting on yourself- on your goals, your aspirations, your dreams. It starts with one realization of who you ARE!
Helping you to understand your symptoms and put the control to managing them into your hands! Today's podcast is 5 ways you may begin eliminating them for good, starting today!
Today we talk about how you can begin to restore the energy- and gain control back to eliminate your symptoms.
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