In this episode, we dive into the complex relationship between mental health, body image, and the influence of social media. From unrealistic beauty standards to the pressure of comparison, we explore how online culture shapes the way we see ourselves—and how to push back with self-compassion, confidence, and balance. Whether you’ve struggled with self-esteem, felt the weight of constant scrolling, or just want to better understand these challenges, this conversation is for you.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.