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March 13, 2025 β€’ 37 mins

When you recognise the red flags, you can break the cycle before it starts.

We’ve all heard the term gaslighting, but where does it actually come from? In the first episode of the pod, I dive into the origins of one of the most manipulative tactics in relationships, its impact on women today, and a great story from a Queen who's survived it. I also give a short intro about who I am, what I want/plans for the pod, and some stories from my first abusive relationship.

(I'm so sorry if the audio is a little fuck-eyed by the way! This is my first time trying to make a podcast but I'm so sure it will be much better and clearer in time. I'm hopeful I'll be able to buy a better microphone ASAP. Thank you so much for listening!!) - Audrey xx

πŸ“ I'd love your feedback! Please let me know your thoughts by filling out this quick survey: https://forms.gle/h2nWMkSxoxRUYZYE8

πŸ’¬ Share your story here: If you are interested in submitting your own red flag story, you can send me a voice note here: rbrthepodcast@gmail.com or you can submit a written story here: https://forms.gle/eHrxjNtAwkmNVMKc7

πŸ“’ You can follow & support the podcast here: πŸ“² https://linktr.ee/rbrthepodcast

⚠️ Need Support? If this episode brings up anything for you, support is available: πŸ’œ 1800RESPECT – 1800 737 732 | www.1800respect.org.au (National domestic, family, and sexual violence support) πŸ’œ Lifeline – 13 11 14 | www.lifeline.org.au (24/7 crisis support) πŸ’œ NSW Domestic Violence Line – 1800 65 64 63 πŸ’œ Safe Steps (VIC) – 1800 015 188 | www.safesteps.org.au (24/7 family violence response) πŸ’œ DV Connect (QLD) – 1800 811 811 | www.dvconnect.org πŸ’œ Sexual Assault Crisis Line (VIC) – 1800 806 292 πŸ’œ Men's Referral Service – 1300 766 491 (For men seeking help with violent behaviours) πŸ’œ Kids Helpline – 1800 55 1800 | www.kidshelpline.com.au (For anyone under 25) πŸ’œ Beyond Blue – 1300 22 4636 | www.beyondblue.org.au (Mental health support)

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Music/Sound/Audio Credits:

Audio licensed through Podcastle.AI: 6GQOHEQBZEDMVBDW, EBV51RQ8CT4P88VU, DHYX97PF6NL1TYUA, R00FTWKUQDXNIQUK, 1DJ5GBEI3YHCEUIH

Sound Effect byΒ Luca Di AlessandroΒ fromΒ Pixabay

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