31: Grace Tame (part 2): The dark side of running, healing and peanut butter

In this episode of Run With It, host Elise Beacom continues her interview with Grace Tame, focusing on Grace’s experience as a survivor of child sexual abuse and how she rediscovered running as a healing mechanism. Grace discusses her past struggles with eating disorders, the autistic traits that complement running and the fine line between running for therapy and running to mask deeper troubles. Also, PEANUT BUTTER. A lot of peanut butter in this episode. Plus, a special shout out for Andy Buchanan.

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This episode includes discussions about child sexual abuse, sexual assault, eating disorders and mental health. If any of these topics are distressing for you, please call Lifeline at 13 11 14 or visit www.lifeline.org.au for confidential support and resources.

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Since being announced Australian of the Year in January 2021, Grace Tame has become a household name as a brave and passionate advocate for systemic change to prevent child sexual abuse. She was the first female in Tasmania to be granted the right to speak under her own name about her personal experience of sexual abuse as a child. "Grace appeared as part of the #LetHerSpeak campaign (run by sexual assault campaigner and Walkley award winning journalist Nina Funnell). Since then, she has used her voice to raise awareness of the impacts of grooming and the other various injustices faced by child sex abuse survivors. 

Before returning to her home of Tasmania in 2020, Grace lived in the USA for almost seven years where she graduated with Associate Degrees with Honours in Liberal Arts and Theatre Arts from Santa Barbara City College. In the USA she worked as a yoga instructor and an artist with clients including actor John Cleese and musician Martin Gore.

Grace is an excellent runner who has won several marathons and ultras, including the Great Ocean Road Ultra Marathon, the Bruny Island Ultra Marathon and the Australian Outback Marathon.

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This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off.

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-- Visit the Grace Tame Foundation for more information on Grace’s advocacy work

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Intro/outro music by Dan Beacom

Graphic design by Kate Scheer