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October 9, 2025 68 mins

Vanessa Wilson is back for a catch up post her World Championships debut in Tokyo!

Vanessa never expected to be selected for the Australian team. Her husband (and coach) submitted her nomination without telling her, and lo and behold, she got the call up! The 43-year-old teacher and mum finished the marathon in 38th place overall and was the first Australian home on a difficult course in brutal conditions. Vanessa talks through the lead-up navigating work, home renovations and heat prep, which included trips to Queensland, infrared saunas and ice baths. 

More than anything, this conversation is about quiet confidence. Vanessa reflects on "belonging" at this level, the mental side of a late-career debut, and the consistent work behind a performance that surprised even her.

If you want to hear more about Vanessa’s story, including her 2:28 breakthrough run at Berlin in 2024, and how she got into running later in life, go back to episode 16 of Run With It.

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This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off.

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Follow us on Instagram:

@runwithit.pod

@vanessateacherrunner

@elisebeacom

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Music by Dan Beacom

Graphic design by Kate Scheer

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