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December 19, 2024 43 mins

Shopping for a runner this holiday season (even if it’s you)? Gear up with gifts to keep her moving and joyful in Episode 39 of the Running on Carbs Podcast.

The holiday season is here, and it’s time to make those wishlists and gift lists shine! Whether you’re an experienced go-getter rediscovering your love for running, a busy professional looking for the perfect gift, or simply someone with a passion for self-care, this episode is packed with ideas that will inspire and delight.

No matter if you’re treating yourself or shopping for someone who finds joy in running and wellness, this gift guide has something for every active woman this holiday season. Tune in and get ready to spread cheer—one thoughtful gift at a time! 🎄👟

Running Journal log book by Coach Val

https://www.amazon.com/dp/B0DQJ8GJZ4

Download your Vegan Gel Comparison chart:

https://mailchi.mp/running-on-carbs/2imypf46hx

Download a comparison chart and nutritional breakdown for each of the gels reviewed in this episode including prices at the time of airing.

Need help creating a supportive nutrition plan and running program to support your training and fitness goals?

Schedule a no-obligation, 20-minute strategy call with Coach Val to discuss your individual training and plant-based nutrition questions. Pick a date for your call here: https://runningoncarbs.hbportal.co/public/6614a8d9a027ad001f10db35

Follow us on Instagram @Running.On.Carbs

Join us on Facebook at Running on Carbs Coaching

Watch on YouTube at Running on Carbs

Order training plans https://finalsurge.com/coach/RunningOnCarbs

Running on Carbs Blog https://running-on-carbs.com/

Music by BoDleasons (Wings of Your Freedom) from Pixabay

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