On this episode of Sacred Harmony, we explore a raw and powerful story of courage, healing, and rediscovery. Author and kinesiologist Amanda J. Scott shares her seventeen-year journey through an abusive marriage, the turning point that set her free, and the spiritual awakening that helped her reclaim her life. From the quiet strength found in nature to the importance of self-trust, friendships, and boundaries, Amanda reveals how healing is not only possible—it is transformative. This episode offers clarity and guidance for anyone navigating toxic relationships, seeking self-respect, or finding their way back home to themselves.
About the Guest
Amanda J. Scott is an author and kinesiologist whose book Finding My Way Back to Me chronicles her path of breaking free from abuse and rediscovering her identity. Today, she helps others navigate their own healing journeys, drawing from lived experience and practical tools to empower women to reclaim their voice, worth, and freedom.
Key Takeaways
Abuse wears many masks—emotional, financial, physical, and sexual abuse can all erode self-worth and create silence.
Acknowledging abuse is the first and most powerful step toward freedom.
Nature can provide sacred space for healing, self-reflection, and reconnecting with intuition.
Healthy relationships are built on respect, safety, and growth—not fear, control, or silence.
Friendships and support systems are vital in leaving and healing from abusive situations.
Writing and storytelling can be a powerful path to processing emotions and inspiring others.
Every woman deserves to feel safe, respected, and free to live life on her own terms.
Connect with the Guest
Follow Amanda J. Scott on social platforms or visit her website https://www.amandajscott.com/
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact💼 Brand: Healthy Mind By Avik™📧 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com🌐 Website: www.healthymindbyavik.com📍 Based in: India & USA
🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships.
CHECK PODCAST SHOWS & BE A GUEST🎧 Listen our 17 Podcast Shows Here🤝
© 2025 iHeartMedia, Inc.