All Episodes

June 8, 2025 25 mins

Join us in an enlightening conversation with Anjuly Rudolph, a transformation catalyst, yoga teacher, energy healer, and holistic coach, as we explore the profound impact of yoga beyond mere physical postures. Dive deep into the integrative aspects of yoga that enhance emotional resilience, mental clarity, and spiritual growth, shaping every dimension of life.

About Anjuly Rudolph: Raised within a family of renowned yoga teachers in India and enriched by global cultural experiences, Anjuly Rudolph embodies an integrative approach to wellness. With extensive training and global coaching experience across Uganda, Syria, Tunisia, and beyond, Anjuly has transformed thousands of lives through yoga, energy healing, hypnosis, and holistic coaching.

Key Takeaways:

  • Yoga transcends physical fitness, fostering emotional and mental well-being.

  • Holistic health integrates body, breath, emotional patterns, and spiritual awareness.

  • Real-life transformations showcase yoga’s power in healing chronic physical and emotional ailments.

  • True wellness involves aligning physical actions with emotional and mental states.

  • Universal wellness challenges stem from identifying solely with the physical body instead of the soul.

Connect with Anjuly Rudolph: Listeners can connect with Anjuly Rudolph via her website - https://www.yoganjuly.com/ to explore transformative wellness coaching and yoga programs.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch:

Stay Tuned And Follow Us!

#podmatch #healthymind #healthymindbyavik #wellness

Mark as Played

Advertise With Us

Popular Podcasts

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.