In Episode 9 of the Sapp–Trapp Stillness Is an Illness Podcast, hosts Patrick Sapp, James Trapp, and Brian Moss welcome a remarkable guest — Sarah, a die-hard fan (of Syracuse) and a leukemia survivor. Her story isn’t just about cheering for her team, it’s about overcoming adversity, stepping back into life with purpose, and powering through the kind of mindset that prevents stillness in body, mind, and spirit.
Sarah and the hosts dig into how her battle with leukemia shaped her view of health, movement, and meaning — and how that ties directly into the SIAI philosophy of PADL247 (Positive Activities of Daily Living) and the 15-5 method of daily intentional movement. We also hear from James Trapp about his own remission journey, how mindset and physical activation combined to help him come out on top—and how anyone can apply those same tools.
They talk fan culture, team pride, overcoming mental pressure, and to cap things off, Sarah brings that same energy to the mic with a short “coach’s speech” — a perfect reminder that the right attitude can change the entire game.
#StillnessIsAnIllness #SIAIPodcast #SappTrappSIAI #SurvivorMindset #PADL247 #MotionIsMedicine #LeukemiaSurvivor #FanEnergy #CollegeFootball #SyracuseFootball #GameDayMindset #ConsistencyCompounds #WellnessPodcast #MindBodyCommunity #FaithAndFocus #StayMoving #SuperFanStory #LeadershipThroughAction
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