Sassy Beings

Sassy Beings

Safe nurturing space for guests to gift themselves the permission to connect authentically with their inner-self and the outside world through shared experiences. What will they choose to bring to the table? - a song, a quote, a poem, a piece of literature and what does it symbolize?

Episodes

June 18, 2025 31 mins

Gemma Ryan, Founder of the Art To Survival, revisits the podcast to give us an update on what it has been like having a disability and how the recent cuts has affected her mental health and wellbeing.

This is a subject close to the hearts of many, with the reality of everyday and the promises appear to be severely misaligned, leaving households in deficit.


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In this episode Aaliyah shares her experience accessing mental health support, its impact and how discovering art therapy helped her expressed the unspoken, and how this has led her to helping other young people experience creative freedom.

She is the co-founder of DICE (Dipped In Creativity Engagement)

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Join me in talks with Pablo Hepworth Lloyd OBE as he shares his mental health journey, background story , struggles, successes and future plans. Pablo is a social entrepreneur, mentor and promoter of ethical leadership, whose journey to success has been challenging.
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Meet Shanaz a Health and Well-being Coach and Qualified Therapist, as she shares her mental health and well-being challenges. How she strives to create balance in her life. Why it’s important for her to trust the plan and not the mood, and her journey to becoming the woman she is today.
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September 17, 2024 42 mins
Meet Textiles Designer and Entrepreneur Zara Afflick founder of Box of Prints as she shares her journey as a creative soul who’s creativity knows no bounds. Join us as she talks us through how she manages her well-being and shares some useful tips.
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July 19, 2024 33 mins

Gemma is a copywriter who is passionate about all things to do with mental health and well-being. In this episode she shares her inspiring story of her mental health and well-being journey and how it led her to create the platform The Art To Survival, after developing a chronic illness. Listen to be inspired.

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CEO and woman of Faith Juliana takes us through the essence of Faith and being open to new opportunities beyond the glass ceiling.
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How does identify help us address some of the challenges we face in our everyday? Let’s hear from astute youth volunteer Comfort.
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May 27, 2024 2 mins
Hello and Welcome to the SassyBeings Podcast.
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