E44 Gluten-Free and Still Not Feeling Better? Next Steps with Special Guest Sara Paxton

Have you taken out gluten, yet still aren’t feeling well?

 

Think gluten-free isn't for YOU?  HOLD ON A MNUTE!

 

Before you go back to eating gluten - STOP! There could be other things to discover.

 

Honestly, it can take a while to feel better after removing gluten, which can be different for everyone.

 

More steps may also be needed to improve gut health before you can completely regain your health and energy, even after going gluten-free.

 

Today I have a very special guest to help you see why you should NOT give up.

 

Sara Paxton is a pharmacist turned Certified Health Coach, and the founder of Nourish Health Coaching.  She empowers busy moms to regain their confidence at work and home by improving their gut, hormone, and metabolic health. 

 

On her Podcast, Improve Energy for Busy Moms, Sara shares simple sustainable solutions for gut health, regaining your energy, boosting productivity, and reigniting your motivation, all to figure out what works best for you.

 

Today Sara and I discuss solutions for understanding why you might not feel well after going GF, what could be happening in your gut, and steps to improve your gut health moving forward.

 

Tune in to see how you can continue to feel your best on your gluten-free journey!

 

Connect with Sara on her Podcast:  Improve Energy for Busy Moms

 

Or on her website: Nourish Health Coaching 

Continue to grow your gluten-free lifestyle:

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

 

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life