E68 Overcome the Fear of Eating Out Gluten-Free: Dine Out Safely with Confidence and Control

Do you get sick with fear before even entering a restaurant now that you’re gluten-free?

Whatever your thoughts, you CAN find a safe gluten-free restaurant where you can sit, eat, and enjoy an amazing meal . . . and feel great afterwards as well.

They do exist! You just have to learn to find the ones that work for you.

Today on the podcast, I’m sharing how you can ditch the overwhelm of eating in a restaurant and learn to dine out with confidence and control.

It’s all about doing a bit of research, asking the questions, and getting out there to practice. 

Each time you do this, you build your confidence. Soon, you’ll have places you feel good about entering and enjoying a meal.

Check out the episode and start building your restaurant confidence today.

 

Continue to grow your gluten-free lifestyle:

**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart

 

**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule

 

**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember

 

Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/

Join the Free FB Community: Saying Goodbye to Gluten