Sending your child to middle school or high school is a huge milestone. But when your teen has Celiac Disease or gluten intolerance, the school day brings added challenges—like navigating lunchrooms, social activities, and school events—all without you there to keep them safe.
As a mom and former teacher who has raised gluten-free kids from preschool through college, I know firsthand the worries that come with this stage of life. The good news? With the right strategies, your child can thrive, stay safe, and feel included.
In this episode of the podcast, I’m sharing my best gluten-free back-to-school tips for middle schoolers and high schoolers, including:
- How to help your teen fit in socially while staying gluten-free
- Navigating school cooking classes, clubs, and activities
- Handling tricky situations like dating, parties, and peer pressure
- Talking about bigger issues—like drug and alcohol use—while building trust
- Creating open communication between you, your child, and the school
We’ve experienced the ups and downs of gluten-free living during these important school years, and I’ll share the lessons we’ve learned to make your family’s journey smoother.
🎧 Tune in now to get practical strategies that will empower both you and your child to approach the school year with confidence.
Shared in this episode:
Episode # 75:Back-to-School: Top Tips for Gluten-Free Preschool & Elementary Success
Continue to grow your gluten-free lifestyle:
**Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule
***Download our Hidden Gluten Guide to stop getting sick when you least expect it. Grab this much-needed Guide to find gluten before it finds you—keeping your health and energy on track: https://bit.ly/HidGluten
**Join the GF Growth Membership to follow a proven framework with monthly support and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember
Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/
Join the Free FB Community: Saying Goodbye to Gluten
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