In this episode, Becky is joined by registered dietitian Jeanne McDaniel to explore how an anti-inflammatory diet can help manage the chronic pain associated with scoliosis. Jeanne explains the science behind inflammation, shares essential nutrients for spine and bone health, and offers practical tips for making gradual dietary changes. Learn how eating patterns focused on whole foods, omega-3s, and nutrient-rich vegetables can support pain management and improve overall health. Don’t miss Jeanne’s actionable advice for starting your journey to feeling better through food!
Resources for an anti inflammatory eating pattern
Get in touch with Jeanne McDaniel
One of Jeanne’s favorite recipes!
Jeanne’s Bio
Jeanne McDaniel is a registered dietitian nutritionist with a passion for health and wellness. She earned a Master of Science in Nutrition from Georgia State University and a Bachelor of Science in Dietetics from Miami University (Ohio). Her 28 years of experience is derived from a variety of areas such as hospitals, corporations, schools, public health organizations, and individual counseling. She is especially interested in food sensitivities and has been a Certified Food Sensitivity Therapist since 2010. Jeanne is an accomplished speaker on nutrition and wellness topics. Her audiences include other dietitians, medical professionals, employees, as well as appearing on The Doctor’s TV show. The past fifteen years Jeanne has been dedicated to corporate wellness. During this time, Jeanne has managed all aspects of wellness programs including individually coaching employees, teaching worksite Pre-diabetes and Weight Management classes, speaking at worksite educational opportunities, conducting worksite challenges, implementing new wellness programming, and analyzing outcomes. As the Wellness Manager for Relation Insurance, she advises, designs, and develops customized worksite wellness programs to produce the most effective outcomes and cost savings for clients. In addition, she provides resources, tools, and guidance to build and maintain effective worksite wellness programs and is a Certified Wellness Practitioner through the National Wellness Institute.
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