In this episode, Becky enthusiastically welcomes her longtime massage therapist, Mike Coats, to explore the transformative benefits of massage therapy for individuals with scoliosis. With over 17 years of experience, Mike shares his insights into how massage can address the unique challenges of scoliosis, including chronic pain, muscle imbalances, and stiffness. He discusses the importance of trust, individualized care, and techniques that adapt to each client’s needs, whether they have spinal fusion or not.
Listeners will learn why massage enhances circulation, reduces tension, and helps alleviate discomfort, as well as practical tips for maximizing the benefits of sessions. From hydration to at-home tools like massage guns, Mike provides actionable advice to maintain muscle health between appointments. Whether you're looking to find a skilled therapist or deepen your understanding of massage for scoliosis, this episode offers valuable knowledge and inspiration.
Helpful massage tool links (check with your doctor before using):
Cupping Therapy Massager
Hypervolt 2 Pro
Body Back Wood Back Roller (I love this for my neck!)
Massage Lacrosse Balls
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