In this soul-refreshing episode of Second Chance at Health, Dr. Brad Hassig explores the Biblical principle of retreating into nature to gain peace, clarity, and a deeper connection with God. Drawing from scripture and modern research, we unpack the healing power of outdoor activities like camping, hiking, gardening, walking, and simply being still.
You'll discover:
Why Jesus often withdrew to natural places for solitude and prayer
The proven physical and emotional benefits of time in nature
Signs you may need to reset and reconnect
How to start incorporating moments of outdoor peace into your routine
Encouragement to slow down, breathe deeply, and listen for God's whisper in creation
Whether you're feeling overwhelmed, disconnected, or just needing a breath of fresh air, this episode offers a path back to peace and perspective—through the simplicity and beauty of God’s creation.
🕊️ “Be still and know that I am God.” — Psalm 46:10
👉 Don’t forget to like, share, and comment—and invite others to experience the healing power of nature with God at the center.
Brad Hassig, D.C.
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