Self Design Mom Podcast
Welcome to Self Design Mom — a fun, real talk space for busy moms ready to put themselves first, boost their self-care, and figure out what they truly want in life. I’m Nadia, here to cheer you on with simple tips, honest chats, and lots of heart. Let’s rediscover the best you — one step at a time.
Episodes
Ever start a new habit and then completely fall off a week later? Same. In this episode, I’m sharing what finally helped me actually stick to new habits—like how I changed my mindset and lost 80 pounds (without going all-or-nothing). I talk about something called the law of sustainment—but don’t worry, I break it down in everyday language so it makes sense. If you're trying to stay consistent with something new, this one's for you....
Welcome to Self Design Mom! In this first episode, I’m sharing why I started this podcast, what “getting your pink back” means, and how this space can support you. If you’ve ever felt lost after giving so much to everyone else, you’re not alone. We’ll talk self-care, mindset, and finding yourself again — one small step at a time. Let’s do this together.
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