Welcome to another inspiring episode of "Sensationally Silver, A State of Mind," where we engage in conversations with extraordinary, ordinary persons of age who bring information, inspiration, and validation. Today, we are thrilled to have Beth Amine join us, a phenomenal advocate for embracing age through movement and joy. Beth has pioneered the concept of Joyous Movement, a liberating dance form using music from around the world to engage seniors in retirement communities.
Throughout the discussion, Beth shares anecdotes from her extraordinary journey—from her initial dance career in belly dancing to developing Joyous Movement, a full-body, gentle dance form accessible to seniors of all ages and abilities. She emphasizes the importance of appreciating our bodies, maintaining vibrant identities, and redefining aging through positivity and self-care.
Hear Beth's inspiring reflections on living a life unbounded by age, valuing oneself, and embracing the freedom to savor life’s moments. She also discusses her training program designed to spread the joy of movement to seniors everywhere, alongside her book "Joyous Everyday Living" that encapsulates her philosophy for refreshed identities and living joyfully.
For more info, visit:
http://www.dacingwithtime.com/
https://www.youtube.com/channel/UCMA1f9bKii-2dFkVIocwvyQ
beth_amine on Instagram
Beth Amine on Facebook. Dancing With Time!
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.