Join us on "Sensationally Silver, A State of Mind" for an enlightening conversation with Allison McCune Davis, author of "60 is a Good Start," as she shares her wisdom and insights on transforming habits and finding purpose in midlife. Explore the intriguing concept of habit formation, backed by neuroscience, and discover the practical ways to apply this knowledge to enhance your life's longevity and quality.
Allison delves into the double meaning of her book's title, emphasizing the transformative journey she embarked on at 60 and how it serves as a guide for women navigating midlife transitions. With a background in natural health and a determination to improve her own lifestyle, Allison provides actionable strategies to develop new habits and create a fulfilling, long-lasting life.
Gain inspiration from Allison's personal experiences and learn about her "60-day dare" planner aimed at helping individuals commit to positive lifestyle changes. This episode is a must-listen for anyone eager to embrace their "silver" years with vitality and purpose.
For more info about Allison, visit: https://allisonmccunedavis.com and
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