In this episode, I sit down with Frances Young, a personal trainer and stretch therapist who’s pioneering powerful new ways to integrate Human Design into the world of health and fitness. Since Human Design reveals our unique energetic blueprint, it makes total sense to use it to support how we move, train, and care for our bodies.
You won’t want to miss this one—Frances breaks down exactly which parts of the chart she looks at to help clients approach their health goals in a more aligned and personalized way.
CONNECT WITH FRANCES: Website: thefearlessprojectltd.com Instagram: @thefearlessprojectltd CONNECT WITH JAS: Website: jasmaylin.com Instagram: @jas.eft.hd
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.