What happens when a public health expert, medical writer, and cancer survivor decides to rethink her relationship with alcohol? Meet Susan Keller, author of Blood Brother and Mostly Sober, who shares how she and her husband cut back from 60 drinks a month to just 6–8 — and never looked back.
In this episode, we dig into: ✨ The science + soul behind Susan’s shift toward moderation ✨ How inner child work and therapy play a role in healing ✨ Why NA rituals (hello, Giesen Sauvignon Blanc!) are game-changers ✨ The pushback + misconceptions about moderation ✨ The ripple effect moderation can have across generations
If you’ve ever wondered whether you have to quit drinking entirely to feel better, this convo will blow your mind. Susan proves that you can ditch the shame, keep the rituals, and reclaim your life with less alcohol — and way more joy.
👉 Connect with Susan here. 👉 Grab her books: Blood Brother + Mostly Sober
Because drinking less isn’t about willpower — it’s about what’s underneath.
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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