All Episodes

February 2, 2025 21 mins

Are you holding onto things you don’t really need? In this episode of Shaping Your Retirement, Coaches Leslie & Jess Mizerak explore the emotional and practical challenges of decluttering, downsizing, and preparing for the future with intention.

We break down the concept of Swedish Death Cleaning—a mindful approach to letting go—and why simplifying now can help ease stress for yourself and your loved ones later.

 

Shaping Your Retirement

Non-financial Retirement Coaches Jess and Leslie Mizerak believe in shaping a fulfilling life in retirement that represents who you are and what you want to accomplish. For some, that means time with family and friends or traveling; for others, it’s taking care of health or volunteering. Our co-hosts discuss retirement trends and interview guests who bring fresh perspectives to listeners who are thinking about retirement or wanting to get more out of their retirement experience.

---------------

📰Subscribe to our newsletter 

https://www.shapingyourretirement.com/#newsletter-signup

🌐Find us on the web

https://ShapingYourRetirement.com

---------------

Shaping Your Retirement is a podcast for anyone preparing for retirement – or currently in retirement – and wanting to explore new ideas and ways of living this phase of life. Hosted by Retirement & Executive Coaches Jess Mizerak and Leslie Mizerak, Shaping Your Retirement discusses the philosophy of retirement from a whole person perspective.  Join us for engaging discussions that help you shape your retirement.

---------------

🤝Get Connected

with Leslie Mizerak, Executive & Retirement Coach

 https://www.linkedin.com/in/lesliemizerak/

with Jess Mizerak, Retirement and Career & Life Transition Coach

https://www.linkedin.com/in/mizerak/

Email us at: Hello@GetCourageous.com

👥Get social with us:

https://www.facebook.com/shapingyourretirement

https://www.instagram.com/retirement.coaching/ 

https://www.linkedin.com/in/getcourageous

#retirementcoaching #retirement #retirementgoals #retirementcoach 

 

 

Whether you’re facing an overflowing attic or inheriting a lifetime of belongings, this episode will get you thinking!

Visit us at: https://www.shapingyourretirement.com/

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.