All Episodes

June 12, 2025 37 mins

In this episode of the Summer Sanity Series, we’re diving into the morning routine that actually supports your emotions—especially in seasons of change, healing, or overwhelm. Learn how to simplify your mornings to feel more grounded and experience greater emotional stability throughout the day. Whether you're a busy mom or walking through a difficult transition, this episode offers morning routine ideas that are flexible, grace-filled, and practical.

We talk about the difference between a morning rhythm and a routine, how to adjust in tough seasons, and how to use habit stacking to reduce stress. You’ll also hear 15+ simple morning routine ideas to help you start your day feeling more calm, focused, and rooted.

👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/fUYBr28ndNx3YB43A

 

Work With Me Page

 

Free Resources:

👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts 

 

Other Links: Work With Me   JOIN THE FREE COMMUNITY

Visit the Website: https://mistymcfadden.com

Email me: hello@mistymcfadden.com JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/

Email me: hello@mistymcfadden.com

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.