Shermin Kruse and Stoic Empathy Insights
Welcome to the Stoic Empathy Podcast, where you’ll unlock the power of Stoic wisdom and deep empathy! Join host Shermin Kruse, author of the upcoming book Stoic Empathy, as she explores the transformative journey through the realms of stoicism and empathy with some of the most influential and forward-thinking minds of our time. You’ll gain actionable advice on navigating life’s challenges with grace and integrity and be inspired by the personal journeys and strategies of those who thrive amidst adversity by leveraging the power of stoic empathy. Whether you’re a professional seeking to enhance your leadership capabilities or simply curious about the intersections of ancient philosophy and modern life, Stoic Empathy offers a fresh perspective on the virtues that have shaped great leaders and thinkers throughout history. For more information or to level-up your strategic empathy skills, look up Shermin’s Master Class, available on her website: www.sherminkruse.com
Episodes
In this engaging conversation, Shermin Kruse introduces the concept of stoic empathy, blending the principles of empathy and stoicism to enhance personal influence and leadership. The discussion explores the spectrum of empathy, the impact of childhood experiences on resilience, and the importance of authenticity in various life situations. Kruse emphasizes the significance of emotional regulation, mindfulness practices, and the ab...
Shermin Kruse is an author and TED speaker
Shermin and I reflect on her life experiences and the great lessons she's been able to learn and pass onto society. We get a chance to dive into the topics of her new book, Stoic Empathy, and how it affects our daily lives to the grand scheme of life.
Shermin's Book: https://a.co/d/249U5Vk
00:00 Stoic Empathy
12:46 Empathy Collapse
23:23 Permitting Vulnerability
28:44 Mane...
PURCHASE ON GOOGLE PLAY BOOKS ►► https://g.co/booksYT/AQAAAEByBgBGYM
Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity
Authored by Shermin Kruse
Narrated by Shermin Kruse
0:00 Intro
0:03 Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity
1:06 Preface
8:37 Chapter 1: My Life, Power, and Applying Stoic Empathy
11:06 Outro
#sherminkruse #stoicempathytheroa...
In this episode, ♞ Diana sits down with Professor Shermin Kruse—litigator, speaker, and master of communication who teaches the psychology of power: tone, body language, energy, and the ability to read and lead any room.
But this isn’t just a crash course in charisma—this conversation goes deeper. Shermin is the author of Stoic Empathy: Creating Calm Amidst the Storm, where she explores how emotional regulation and self-awareness ...
Stoic Empathy with Shermin Kruse: How to Lead with Grit and Grace
🧠✨ In this episode, we sit down with the brilliant Shermin Kruse—law professor, TEDx producer, author, and total powerhouse—to explore the concept of stoic empathy. What does it mean to be strong and compassionate in today’s workplace? How can leaders show up with emotional intelligence without losing their edge?
Shermin drops incredible insights on:
--Lead...
Are You Negotiating Screen Time—or Negotiating Sanity?
In this episode of the Holistic Circle Podcast: Spiritual Conversation, host Philipp Kobald sits down with Shermin Kruse, a war refugee turned attorney, philosopher, and mother of four. Shermin is the author of Stoic Empathy, a guide for navigating chaos with grace, mastering emotions without silencing them, and learning to read the room without losing yourself. Her approach...
In this episode of The KIDD and Friends Podcast, we sit down with the brilliant Shermin Kruse—international lawyer, TEDx producer, professor, and author of Stoic Empathy. Shermin shares her incredible journey from a childhood in war-torn Tehran to emigrating to Canada with her family, and the sacrifices her parents made to build a new life.
We dive into her evolution from high-powered legal strategist to professor of neuroscience ...
Overcome Procrastination & Master Stoic Empathy - Shermin Kruse on Writing & Resilience
🌟 Welcome! 🌟 In this powerful discussion, Chris Abdey sits down with Shermin Kruse—author, TEDx producer, and law professor—to explore procrastination, the art of writing, and her groundbreaking concept of Stoic Empathy. Drawing from her journey as an Iranian immigrant, Shermin shares profound insights on emotional intelligence, res...
In this engaging conversation, Shermin Kruse, an author and law professor, shares her insights on procrastination, the writing process, and the concept of Stoic Empathy. She discusses her personal journey as an Iranian immigrant and how her experiences shaped her understanding of emotional intelligence and resilience. Sher emphasizes the importance of overcoming procrastination through practical strategies like 'eating your frog fi...
In Achieve More Podcast Ep. 37, we dive into the powerful concept of Stoic Empathy with Shermin Kruse—an attorney, author, speaker, and thought leader. How can we balance emotional intelligence with resilience? How do stoic principles apply in our daily lives? Join us for an insightful conversation that challenges the way we think about empathy and strength.
🔗 Learn more about Shermin Kruse: https://www.sherminkruse.com/
💡 ...
How do you transform trauma into power? In this episode of Stoic Empathy, Shermin Kruse sits down with David Ambroz, a nationally recognized advocate for foster youth and child welfare reform. Once homeless and navigating the foster care system himself, David turned his experiences into a lifelong mission for change, earning recognition from President Obama as an American Champion of Change.
David opens up about his challenging chi...
What does it mean to succeed without losing yourself? In this powerful episode of Stoic Empathy, Shermin Kruse sits down with Dion Dawson, U.S. Navy veteran, social entrepreneur, and founder of Dion’s Chicago Dream, a nonprofit reimagining the fight against hunger.
Dion’s story is one of resilience, purpose, and self-belief—from experiencing homelessness to becoming a national leader in food security. His approach to success is de...
How do you bring two opposing sides to the same table? How do you build the infrastructure for peace in a world shaped by conflict? In this episode of Stoic Empathy, host Shermin Kruse sits down with Joel Braunold, a public policy entrepreneur and peace-building expert, to discuss the role of empathy, emotional regulation, and strategic thinking in resolving international conflicts.
As the Managing Director of the S. Daniel Abraham...
In this compelling episode of Stoic Empathy, Shermin Kruse welcomes the legendary Marie P. Anderson, the renowned modeling agent who discovered Cindy Crawford and redefined the industry’s standards of beauty and integrity. With decades of experience, Marie has been a steadfast advocate for young women, working tirelessly to protect their rights, safety, and mental health in an often toxic industry.
Marie shares personal stories tha...
In this enlightening episode of Stoic Empathy, host Shermin Kruse and producer Alex Waite dive into the intricacies of emotional control and understanding. Breaking emotions into five key processes—neurophysiological responses, behavioral expressions, motivational tendencies, subjective feelings, and cognitive processes—Shermin shares practical strategies for managing emotions through the lens of stoic empathy.
The discussion highl...
Empathy is a powerful tool for connection—but it’s also widely misunderstood. In this episode of Stoic Empathy, host Shermin Kruse is joined by producer Alex Waite and colleague Beth Hill to break down the different forms of empathy and their impact on our interactions. Together, they explore emotional empathy—feeling what others feel—and cognitive empathy—understanding others without taking on their emotions.
Shermin and her guest...
In this heartfelt and inspiring episode of Stoic Empathy, Shermin Kruse sits down with Jason Patera, Head of the Chicago Academy for the Arts, to discuss the transformative power of Stoicism, mindfulness, and community. A dedicated educator and a Stoicism enthusiast, Jason shares how these principles have shaped his approach to leadership, personal challenges, and fostering an environment where students and staff thrive.
The conver...
In this illuminating episode of Stoic Empathy, Shermin Kruse welcomes Abiodun Durojaye, a trailblazer in leadership, advocacy, and purpose-driven living. Born in Lagos, Nigeria, Abiodun’s journey from being called "Abby" to fully embracing her name, identity, and mission has inspired countless individuals, including the thousands who connected with her powerful TEDx talk, What’s Your Starbucks Name?
Shermin and Abiodun dive into th...
In this inspiring episode of Stoic Empathy, Shermin Kruse is joined by Dr. Christina Madison, a trailblazer in healthcare advocacy and founder of The Public Health Pharmacist. With over 200 media appearances and a mission to amplify the voices of underrepresented healthcare professionals, Dr. Madison shares her journey of resilience, empathy, and radical self-love.
The conversation highlights her work addressing health disparities ...
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