Shift Happens: Catalyst Conversations
Shift Happens: Catalyst Conversations is your go-to podcast for igniting transformation, building momentum, and taking bold action. Join me as I dive into powerful conversations with experts and coaches who share strategies, tools, and inspiration to help you break through blocks, clarify your vision, and step into your full potential. Whether you’re seeking a spark to start or fuel to keep going, this show empowers you to embrace change, initiate shifts, and create the life you’ve always wanted. Ready to make shift happen? Let’s get started!
Episodes
In this powerful episode of Shift Happens: Catalyst Conversations, Kendal St Clair shares her raw and inspiring journey from hiding in societal moulds to boldly living as an empowered initiator.
We explore:
✨ Why embodiment, not mindset alone, is the true key to lasting transformation
✨ The shift from emotional wounds (people-pleasing, codependency, sorority & corporate roles) to authentic expression
✨ How somatic healing un...
Ever wondered why you react or behave the way you do? In this Solo Insights episode of Shift Happens: Catalyst Conversations, I'm sharing my personal journey and breakthrough using personality frameworks, including Human Design, Fear Archetypes, and Erotic Archetypes from Sheila Kelley's S Factor.
Through exploring these frameworks, I discovered powerful insights about my deepest fears, core wounds, and relationship patterns—espe...
In this transformative episode of Shift Happens: Catalyst Conversations, I'm joined by Angel Celia, a gifted shamanic guide and human design mentor who empowers people to unlock their purpose and step into abundance. Celia shares her powerful journey from battling deep depression and societal pressure to discovering her true calling through human design, gene keys, and shamanism.
We dive into:
🌟 Human Design & Gene Keys: How...
In this powerful episode of Shift Happens: Catalyst Conversations, I'm thrilled to welcome back Luciana Pierangeli. She is an inspiring holistic wellness expert, former pro-athlete, and dedicated transformational coach.
Luciana leverages over 20 years of experience to guide busy, stressed professionals towards better health, renewed vitali...
In this candid solo episode of Shift Happens: Catalyst Conversations, I dive deep into why emotional connection is the essential ingredient for fulfilling, meaningful sex. Sex without emotional depth is simply not enough for me. It's more than just physical; it's an intimate union of mind, heart, and soul.
I explore: 💔Why sex without emotional intimacy feels empty. 🤗The role vulnerability and openness play in enhancing sexual...
In this vibrant episode of Shift Happens: Catalyst Conversations, I sit down with the extraordinary self-taught artist, illustrator, and author, Arianna Ruffinengo.
Arianna shares her journey of finding her true calling through art from childhood fascination and experimentation to becoming a published author and celebrated visual facilitator working with international organisations.
Arianna dives deep into how art connects us with...
In this solo episode of Shift Happens: Catalyst Conversations, I share my insights on making big, life-changing decisions. From selling everything and moving to Barcelona to choosing to return home to Estonia—every major shift in life starts with a powerful decision. But how do we make the right ones?
Join me as I explore various decision-making methods, including rational pros-and-cons lists, intuitive gut feelings, and especially...
In this inspiring episode of Shift Happens: Catalyst Conversations, I sit down with Arnau Vidal — athlete, speaker, men’s circle leader, and a man deeply devoted to personal power and purpose. Based in Barcelona, Arnau shares his journey of rising into leadership through disciplined training, conscious challenge, and embodied masculinity.
...
In this deeply moving and magical episode of Shift Happens: Catalyst Conversations, I sit down with the soulful couple behind Juicy MagiK, Maria and Mark—a duo whose story is nothing short of divine orchestration.
We talk about their powerful life transformations, spiritual awakenings, and how they found each other at a turning point in th...
Are all coaches created equal? Not really. In this solo insights episode, I dive into the world of "just do it" coaches—the ones who push mindset over everything but forget one crucial thing: holding space. 🚀
What You’ll Learn in This Episode:
✔️ Why mindset alone isn’t enough for deep transformation
✔️ The difference between real coaching and just giving advice
✔️ How creating safety and emotional space helps clients move forwa...
In this deeply nourishing episode of Shift Happens: Catalyst Conversations, we explore the transformative power of softness, cycles, and heart-led leadership with Camille—founder of The Soft Space and 5min4love.
💗After 15+ years in high-pressure corporate environments, Camille began a new chapter rooted in inner alignment, women’s wisdom...
In this powerful episode of Shift Happens: Catalyst Conversations, I sit down with Barbara Večeřová—a former pro athlete turned Sporty Shaman, Soulprint Codes embodiment mentor, longevity coach, and Animal Flow instructor. She bridges the world of longevity, movement, soul gifts, energy work, and deep somatic intelligence, guiding others into radical transformation and embodied power. ...
Self-love isn’t just bubble baths and affirmations. What if you don’t love anyone? What if you’ve forgotten what love feels like? In this first Solo Insights episode, I dive into my struggles with self-love, the high-achiever mindset, and why I don’t celebrate myself enough.
💡 In this episode:
✅ The famous Adam Roa poem "You Are Who You Have Been Looking For" – and why I struggled with its message
✅ Treat yourself like someone y...
What happens when you lose everything—your health, your mind, and your will to live? Bram Korfage faced it all: 12 years of addiction, a manic episode, clinical depression, and a suicide attempt. But instead of letting his past define him, he chose to rebuild his life from the ground up.
In this raw, no-BS conversation, Bram opens up about:
🔹 The brutal wake-up call that forced him to change his life overnight
🔹 The 4 batteries m...
🎙️ See Yourself Like Never Before: Reconnect, Heal & Shine with Joey Collazo 📸
✨ Are you ready to break free from emotional exhaustion and rediscover your true self? In this episode of Shift Happens: Catalyst Conversations, I sit down with Joey Collazo, creator of the SelfMe method, to explore the power of self-awareness, healing, and transformation. Joey left the corporate world, including a career at Apple, to follow his de...
🌱 The Journey to Natural Conception with Kitti Szabó 🌱
Ever wondered how to prepare your body, mind, and life to welcome new life? In this episode of Shift Happens: Catalyst Conversations, I sit down with Kitti Szabó, a Natural Fertility Mentor who helps women conceive in the most natural, joyful, and healthy way possible.
🚀 From Rock Bottom to Peak Performance: The Inspiring Story of Lawrence Tuazon 🦿🔥
Imagine losing everything in an instant—a wake-up call from the universe that forces you to rebuild your body, mind, and purpose. That’s exactly what happened to Lawrence Tuazon, a one-legged hero and peak performance coach who turned his biggest challenge into his greatest transformation.
In this powerful conversation, Lawrence shares how a trag...
Ready to break free from self-sabotage and step into your highest self? 🚀
In this episode of Shift Happens: Catalyst Conversations, I sit down with Gonzalo Camprecios, a life coach and psychologist who helps people silence the imposter syndrome voice, connect with their highest self, and recognise their true value.
🌟 We dive deep into:
🔥 The difference between coaching vs therapy – when to use each 🧠 How OCD and limiting bel...
What if the life you’re living now isn’t the one you’re meant for? What if you could rewrite your story, take back your power, and create a life beyond your limits? In this episode, I sit down with JP Horgan, host of the Phase 4 Podcast and founder of Next Steps Academy, to dive deep into transformation, mindset shifts, and how to break free from limiting beliefs.
💥 JP’s story is nothing short of powerful. Once trapped in chroni...
💃 Ready to see yourself as the breathtaking masterpiece you are?
In this episode of Shift Happens: Catalyst Conversations, we’re stripping away self-doubt (and maybe a little more 😉) with Mariya Mileva, a photographer who helps women fall in love with their own reflection—one sensual, soul-stirring shot at a time.
📸 What if photography wasn’t just about the image—but about truly seeing yourself? Mariya takes us behind the lens t...
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