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May 30, 2025 37 mins

Today's episode is with Nathan Cole, the Founder of Listener, an app in which you can book 20-minute blocks of time to talk about whatever you need to get off your chest to a trained listener who isn't trying to fix you or give advice. The simply listen and give you space. We talk about why he started listener, a stat that says loneliness is as bad as having 15 cigarettes per day, what being truly heard does for us, and how to be more open for human connection. 

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