In this episode, we sit down with Ray Lugo, who shares the story of a near-death experience that changed everything. What started as a relaxing day on the lake with family turned into a fight for survival when sudden waves and exhaustion pulled him under. After helping someone else get to safety, Ray found himself alone, out of energy, and sinking. He was convinced that he met his end.
But instead of fear, he describes a moment of peace, clarity, and vivid reflection. After surviving the near death experience, it helped change Ray's approach on life.
This conversation goes far beyond survival. It’s about letting go, reconnecting with purpose, and shifting how we see life itself.
Topics Discussed in This Episode:
- The events leading up to Ray’s near-death experience
- What it felt like to mentally prepare for death
- Processing fear, stillness, and surrender
- How the experience reshaped Ray’s perspective on life
- The importance of breathing
- What it means to live with intention after surviving
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
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Dateline NBC
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