Have you ever had one of those days where your scattered brain feels absolutely paralyzing—like you're just moving through but feeling so anxious? I had one of those days recently, and in the midst of the chaos, I had a lightbulb moment that reminded me of why I set up systems to combat this.
In this episode, I’m sharing my #1 productivity hack—a simple yet powerful way to stop that scattered feeling.
What You'll Learn: ✔️ The surprising realization I had about why I felt so all over the place ✔️ Easy steps you can take today to help
Resources:
Join us in our free Insiders Facebook Group to continue the conversation!
If you enjoyed this episode, please leave a review! It helps so much and allows me to keep creating content that serves you.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com