Can you love Jesus and still struggle with anxiety? In this episode, Melissa Quintanilla opens up about emotional healing, the lies we believe, and how to break cycles of anxiety through God’s Word.
We talk about trauma, mental health in the church, forgiveness, and the power of daily surrender to Christ. This conversation is full of truth and encouragement for anyone walking through emotional pain or trying to find peace in the chaos.
🔔 Subscribe and share this with a friend who needs healing and hope.
📍 Timestamps: 00:00 – Meet Melissa 00:52 – Her testimony & God’s redirection 03:40 – Why Christians still battle anxiety 05:04 – The lies we believe and how to identify them 06:20 – The power of scripture to break emotional strongholds 08:05 – How stress affects our physical health 10:40 – Practical tools for daily anxiety 16:41 – What forgiveness really looks like 22:38 – Repeated pain and spiritual warfare 25:31 – Why reading the whole Bible matters 26:43 – Teaching our kids to trust God 34:22 – Bold faith, obedience, and healing
🎧 Listen to the podcast: available on all platforms 📱 Connect with Sips of Grace: Instagram: @sipsofgracepodcast TikTok: @sipsofgracepodcast
🎙 Guest: Melissa Quintanilla Instagram: @preachingwife Facebook: Melissa Quintanilla
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