In this episode of Sit Down, Be Present, we delve into the art of mastering presence and focus amidst the chaos of a busy leadership role. If you’re a leader struggling to find time to truly engage with your work and your team, this episode is designed just for you.
Join Marisa Hattab as she explores 6 practical steps to help you PAUSE—Prioritize an Uninterrupted Surrendered Engagement. These actionable strategies will empower you to reclaim your time, enhance your focus, and foster a deeper connection with your most important tasks and people.
In this episode, you'll learn how to:
1. Set Boundaries for Uninterrupted Time
2. Practice Mindfulness
3. Reflect and Prioritize:
4. Embrace Flexibility A
5. Schedule Regular Check-ins
6. Delegate and Ask for Support:
Tune in for practical advice, expert insights, and actionable tips that will help you enhance your leadership presence and effectiveness. Don’t miss this opportunity to transform your approach to being fully present in both your professional and personal life.
To contact me directly email: consulting.marisahattab@gmail.com
To discover more resources and additional services visit: www.marisahattab.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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