Skull Session with Mike and Rich
Welcome to Skull-Session, where longtime friends Mike and Rich bring you a unique blend of humor, insight, and incredible stories. Having met while working together at Ground Zero, their bond is unbreakable, and their experiences are vast. Join them as they explore a wide range of topics, from health and fitness to military experiences, life lessons, relationships, and more. Each episode features extraordinary guests—ordinary people who have achieved remarkable things. Mike and Rich dive deep into their stories, offering valuable advice and plenty of laughs along the way. Tune in for engaging conversations that inspire, entertain, and provide a fresh perspective on life’s many adventures. Whether you’re looking for motivation, a good laugh, or just some great company, Skull- Session has something for everyone.
Episodes
Summary
In this episode of Believe It or Not, Mike and Rich discuss their recent hiatus, RV adventures, and the importance of DIY skills. They delve into fitness and the new Army PT test, with Rich planning to pass it at 61. The conversation shifts to nutrition, focusing on intermittent fasting and its challenges. They also touch on the Signal app's security concerns and conclude with a political commentary on government accountabil...
Summary
In this episode, Mike and Rich welcome back fitness expert Jake Mayes to discuss post-holiday fitness strategies. They explore the concept of the 'Ice Age Diet' as a metaphor for building momentum in fitness, the challenges of the all-or-nothing mentality, and the implications of GLP-1 medications for weight loss. Jake shares his personal journey of gaining and losing weight to better connect with his clients, em...
Summary
In this episode of Skull Session, Mike and Rich sit down with Tyler Bond, an emerging Texas musician, to discuss his journey in the music industry. Tyler shares his experiences from his early days of playing guitar to his current success as a live performer and recording artist. The conversation delves into his musical influences, the importance of covering songs, and the intricacies of the recording process. Tyler also ...
Summary
In this episode of Skull Session, Mike and Rich discuss their recent trip to Nashville, sharing experiences of the vibrant music scene, nightlife, and the various bars they visited. They delve into the karaoke culture at the Wild Beaver Saloon and reflect on the overall atmosphere of Nashville. The conversation shifts to a tragic helicopter incident, leading to discussions on government spending, political corruption, ...
Summary
In this episode of Skull Session, hosts Mike and Rich reflect on the recent inauguration day, discussing the political landscape, election spending, and the implications of international relations. They share personal anecdotes about celebrity encounters and delve into the inefficiencies of government bureaucracy. The conversation also touches on cultural commentary regarding sports, gender equality, and the challenges...
Summary
In this episode of Skull Sessions, hosts Mike Hussey and Rich Tienny discuss a variety of topics ranging from the extreme weather conditions affecting Texas and New York, to the ongoing wildfires in California and the implications for insurance policies. They also touch on the importance of accountability in firefighting, the impact of diversity initiatives, and share personal anecdotes about their lives. The conversation ...
In this episode, Mike and Tierney reflect on their experiences over the holidays, share their thoughts on New Year's Eve celebrations, and discuss the challenges of urban life in New York City, including subway safety and crime. They also touch on personal safety, gun laws, and their fitness goals for the new year, emphasizing the importance of maintaining a healthy lifestyle.
n this episode of Skull Session, hosts Mike and Rich discuss the profound life lessons learned through wrestling, emphasizing the importance of discipline, hard work, and resilience. They share insights from their guest, Jared Vrydaghs, who has transformed the Goshen wrestling program and highlights the personal impact of coaching. The conversation explores the challenges faced by wrestlers, the significance of building a strong t...
We got to sit down with the General this week and discuss his book. Inside The Wire, Guarding America's enemy prisoners in the global war on terror. From Abu Ghraib to Guantanamo Bay.
We take time this week to sit down and BS about what's going ton and plans for the Christmas Season.
Mike and Rich talk about this Thanksgiving and the upcoming Holiday Season. Always remember:
"Nobody likes turkey."
"It's all about the gravy."
"You gotta like tacos."
Approaching the holiday season and we sit down with Jake’s Coaching to get some insight on maintaining during this time. Tune in for some great tips, advice and laughs.
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