Sleep NOW
SLEEP NOW 7 Proven Sleep Strategies for better health and happiness !
Episodes
Sleep is a superpower that protects cognitive health! Dr. Bijoy John discusses how bad sleep can lead to an increased risk of dementia and other cognitive health issues.
Find out more at:
Have you ever experienced or seen the “third quarter slump” in football? Dr. Bijoy John talks about sports performance and circadian rhythm.
Find out more at:
Make sleep cool again! In this episode, Dr. Bijoy John discusses the importance of sleep for children and teens and how it can affect them.
Find out more at:
www.sleepfixacademy.com
Women always seem to have a “sixth sense” when it comes to sounds that occur throughout the night! Dr. Bijoy John discusses sleep issues in women and their causes and solutions.
Find out more at:
www.sleepfixacademy.com
In this episode of Nobody’s Sleeping, Dr. Bijoy John talks about the bi-directional relationship between sleep and anxiety and depression, especially in children.
Find out more at:
www.sleepfixacademy.com
Did you know your sexual health has an impact on your sleep? Dr. Bijoy John talks about how sleep apnea and sexual health are probably more connected than you think!
Find out more at:
www.sleepfixacademy.com
Believe it or not, weight gain can happen when you sleep! Dr. Bijoy John talks about how to curb the midnight cravings and binge on more zzzz's!
Find out more at:
www.sleepfixacademy.com
In this episode of Nobody’s Sleeping, Dr. Bijoy John talks about the challenge of Sleep Apnea and the side effects that can come along with it. Believe it or not, sleep debt is real as is sleep divorce!
Find out more at:
www.sleepfixacademy.com
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.