All Episodes

May 4, 2025 50 mins

Andrew Colsky engages with caregivers Natalie Elliott Handy and Carrie Aalberts, known as the Dementia Darling, to discuss the critical intersection of caregiving, sleep, and dementia. They share personal stories that led them to become advocates for caregivers, emphasizing the often-overlooked challenges they face, particularly regarding sleep disturbances. The conversation explores the complexities of the caregiver role, the emotional toll it takes, and practical strategies to improve sleep and well-being for both caregivers and those they care for. The episode highlights the importance of recognizing caregivers' contributions and the need for support and resources in this demanding role. In this conversation, experts discuss various aspects of caregiving, particularly for individuals with dementia. They explore practical solutions for incontinence care, innovative sleep products, the importance of aging in place, and the role of technology in enhancing sleep quality. The discussion emphasizes the significance of human touch and community connections, while also providing practical tools and tips for caregivers to improve their caregiving experience and the quality of life for those they care for.

Get your FREE E-Book at: https://www.sleepsciencetoday.com

Instagram: @sleepsciencetoday

 

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.