All Episodes

October 9, 2024 26 mins

Description:

Join us in this inspiring episode of "Smart Women Talking," as our special guest, Teresa Thomas, dives deep into the empowering concept of embodying your future self.

In today's discussion, we unravel the critical role of networking tailored to future ambitions rather than past experiences. We confront the familiar challenges that often hold us back from fully stepping into our potential, discussing strategies to transcend past limitations and the usual traps of our comfort zones.

Teresa brings invaluable insights on how to sustain commitment on your growth journey and strategies to dismantle the nagging doubts of imposter syndrome. We explore how playful exploration can significantly enhance personal and professional growth, and why maintaining a robust network of supportive relationships is crucial for our development.

Most importantly, we discuss the power of self-awareness and the mind-body connection in shaping our perceptions and actions. Teresa shares transformative feedback from her "future self" sessions, providing us with practical takeaways that encourage us to always align our current actions with the future we aspire to create.

Key Takeaways:

  • Embrace Your Future Self: Acting as your future self can dramatically impact your personal growth.
  • Network with Intent: Focus your networking on where you want to go, not where you've been.
  • Break Free from Comfort: Challenge your comfort zones to expand your horizons.
  • Cultivate Playfulness: Use playfulness as a tool to discover more about yourself and foster growth.
  • Overcome Imposter Syndrome: Remember your past successes as evidence against your doubts.
  • Seek Support: Surround yourself with people who uplift and encourage you.

Tune in to discover how you can harness these insights to nurture your development and sculpt a future that truly reflects who you want to become. Don't just dream about your future self—start living as her today!

Link to Teresa Thomas

Win/Win Networking: Your Guidebook for Confident and Effective Connections and 50 Fun Things: Enjoy the Small Things

Win Win Connects

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.