So basic with a little extra!
So basic! A slang term to refer to someone who is plain, average, or just under the radar. Extra, someone who’s trying too hard! So this is the podcast for people in between, so basic with a little extra! With my so basic stories about how I try my best to love Jesus, Obey Jesus, and tell everyone about him, I hope to give you a little extra encouragement, a little extra inspiration, or an extra laugh!
Episodes
Welcome to So Basic with a Little Extra! If this is your first time here—hello! I'm Ana Zugheri, and this Pod is my corner of the internet where I share my so basic stories to give you a little extra encouragement, a little extra inspiration, and an extra laugh. I'm not a doctor or therapist, so always consult professionals for medical or psychological advice—but I am a woman who's been through the valleys and made her way back up ...
Join Ana Zugheri on this empowering episode of 'so basic with a little extra' as she dives deep into the transformative power of faith, nutrition, and therapy. Discover personal stories of healing from diabetes reversal to hormone balance, and gain insights into achieving holistic health. Tune in for inspiration, laughter, and practical tips on nurturing your mind, body, and soul.
Welcome to the newly relaunched So Basic with a Little Extra! If this is your first time here—hello! I'm Ana Zugheri, and this Pod is my corner of the internet where I share the basics of life with a little extra encouragement, inspiration, and maybe a laugh or two. I'm not a doctor or therapist, so always consult professionals for medical or psychological advice—but I am a woman who's been through the valleys and made her way back...
Create a playlist. What's your favorite genre?
How often do you set goals? How do you follow through? Here are some basic steps.
Let the juices flow! Get your ideas, dreams and plans in one place, listen to some ideas.
Get inspired by a Ted Talk. Share with the group a video or podcast you listen to that inspired you in some kind of way.
Practice Mishpat and Tzedakah - Justice and Righteousness.
Go check out Jesus and Women from Kristi McLelland you will be blessed.
What is challenging for you today? Try something new!
Follow Coach Adam here: https://www.youtube.com/@adamtinkoff
Bring your power out!
Take the spiritual gifts test here:https://spiritualgiftstest.com/spiritual-gifts-test-landing/
And you can purchase the StrenghtFinder book here: https://a.co/d/86bVrj6
*Not an affiliate link
Be brave to be kind!
Check out Grace Ministry here: https://www.gracedministry.org/
What kind of fish do you want to be?
Check out the Mariana Trench visual here: https://neal.fun/deep-sea/
Leave your "ANTS" behind. Pull out pen and paper and give journaling a try.
ANTS - Automatic Negative Thoughts
Detox day! Who are you letting into Your living room?
Today, I will share my super basic story about the last thing we need to do, to have a healthy mind: Thoughts!
Squirrel!!!! Yep, that is me. So distracted, imaginative, thoughts all day, every day! How does having a million of them affect our lives? How can we do better to take them captive?
Listen and let me know if you have some tips to add to the list.
Frame a negative mindset
From To I can'tHow do I learn?
I don't know I...Popular Podcasts
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