Episode 6 - Holly: 12 Years of Wisdom, Breaking Cycles & Healing Generational Trauma
Seth sits down with Holly, a remarkable individual celebrating nearly 13 years of continuous sobriety. With her psychology background and hard-earned wisdom in sobriety, Holly offers invaluable insights into addiction, recovery, and breaking free from generational trauma. She shares how she's maintained her sobriety through life's toughest challenges while helping others like Episode 5's guest Vic find their own path to recovery.
The conversation delves into navigating toxic relationships, the transformative power of helping fellow alcoholics/addicts, and understanding addiction through both personal experience and psychological knowledge. As someone who's lived with alcoholism and studied it academically, Holly provides a unique dual perspective on this disease.
☎️ If you or someone you know is struggling with addiction, reach out to sobercitypod@gmail.com or contact Seth directly at 605.545.2609 for support. You’re never alone ❤️
Thank you for listening!
🙏🙏Follow/Subscribe to SOBERCITY 🤜🤛
✅Facebook: https://facebook.com/sobercitypod
✅Instagram: instagram.com/sobercitypod
✅TikTok: https://www.tiktok.com/@sobercitypod
✅YouTube: youtube.com/@sobercitypod
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!