👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/
Alcohol only made my mental health worse. Quitting drinking was the hardest thing I’ve ever done, but it saved my life.
Jenna shares how alcohol made her anxiety, shame, and trauma unbearable — and how she finally got sober after years of daily drinking, blackouts, and denial.
In this video, we talk about:
How alcohol made my mental health worse (anxiety, depression, panic)
The warning signs I ignored before hitting rock bottom with Alcohol
What early sobriety really feels like (withdrawals, cravings, emotions)
How I stayed sober through extreme emotional pain
Finding support and healing without alcohol or numbing out
0:00 - 1:44 From Three Bottles a Night to Sobriety: A Mother's Story
1:44 - 6:53 The Physical Toll of Alcohol Addiction
6:53 - 11:25 Blackouts, DUIs, and the Downfall of a Mother
11:25 - 19:54 The Lies of Alcohol: Hiding Addiction from Family
19:54 - 24:49 How My Son Saved Me from Alcoholism
24:49 - 33:14 A Mother's Grief: Finding Strength in Sobriety After Loss
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