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August 5, 2025 84 mins

👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/

He drank a liter of vodka a day for decades. It cost him his marriages, his health, and nearly his life. But somehow, Mark Sylvester survived — and quit drinking.

Mark shares how he went cold turkey without a hospital, without rehab, and without anyone by his side.

Topics we cover:

What drinking a liter of vodka daily actually looks like

The terrifying reality of cold turkey withdrawals

How alcoholism destroyed his relationships and identity

Find Mark here: https://www.youtube.com/@MarkSilvester-g3j

Mark as Played

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